Chicken Caesar Salad
This classic chicken Caesar salad features crisp romaine lettuce, tender grilled chicken, crunchy croutons, and a creamy, tangy Caesar dressing. It's a satisfying and flavorful meal perfect for lunch or a light dinner.
Forkin 的原创食谱
- 总用时
- 35分钟
- 份量
- 2
- 难度
- 中等
- 每份
- 868 kcal
过敏原信息: 可能含有鸡蛋、鱼类、麸质、牛奶、芥末和亚硫酸盐。如有过敏,请务必查看配料包装。
备料
配料
配料
- 300 gchicken breast, boneless, skinless
- 1 汤匙olive oil
- 1 个romaine lettuce, chopped
- 30 gparmesan cheese, shaved or grated
- 30 gcrouton
- 0.25 茶匙salt
dressing
- 0.5 杯mayonnaise
- 2 汤匙lemon juice, freshly squeezed
- 1 茶匙dijon mustard
- 1 瓣garlic, minced
- 0.5 茶匙anchovy paste
- 0.5 茶匙worcestershire sauce
- 0.25 茶匙black pepper, freshly ground
厨具
large salad bowl · whisk · small bowl · knife · cutting board · grill pan
做法
分步操作
- 1
Pat the chicken breasts dry and season them generously with salt and black pepper.
约 2分钟
- 2
Heat olive oil in a grill pan or large skillet over medium-high heat.
约 1分钟
- 3
Add the chicken breasts to the pan and cook for 6-8 minutes per side, or until cooked through and no longer pink in the center.
约 14分钟
烹饪提示: Cooking time will vary based on the thickness of the chicken.
- 4
Remove the chicken from the pan and let it rest on a cutting board for a few minutes before slicing or dicing.
烹饪提示: Resting helps keep the chicken juicy.
- 5
While the chicken cooks, prepare the dressing by combining mayonnaise, lemon juice, dijon mustard, minced garlic, anchovy paste, and worcestershire sauce in a small bowl.
约 5分钟
- 6
Whisk the dressing ingredients together until smooth and well combined.
约 1分钟
- 7
In a large salad bowl, combine the chopped romaine lettuce.
约 1分钟
- 8
Add the sliced or diced cooked chicken, shaved parmesan cheese, and croutons to the bowl with the lettuce.
约 2分钟
- 9
Pour the prepared Caesar dressing over the salad ingredients.
约 1分钟
- 10
Toss gently until all ingredients are evenly coated with the dressing.
约 1分钟
烹饪提示: Toss right before serving to prevent the lettuce from wilting.
- 11
Serve immediately and enjoy your fresh Chicken Caesar Salad.
每份
营养
- 热量
- 868.2kcal
- 蛋白质
- 56.1g
- 碳水化合物
- 16.1g
- 脂肪
- 64.4g
- 膳食纤维
- 2.7g
- 糖
- 4g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover chicken and dressing separately in airtight containers.
Chicken can be gently reheated, but the salad is best eaten fresh.
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