跳转到内容
Forkin
AppetizerMain Course

Coquilles Saint-Jacques

This classic French appetizer features succulent scallops baked in a creamy white wine sauce, topped with a golden-brown gratin. It's an elegant dish perfect for special occasions or a sophisticated start to any meal.

Forkin 的原创食谱

总用时
45分钟
份量
4
难度
中等
每份
391 kcal

过敏原信息: 可能含有芹菜、鱼类、麸质、牛奶、软体动物和亚硫酸盐。如有过敏,请务必查看配料包装。

Coquilles Saint-Jacques

备料

配料

配料

  • 450 gscallop, large, adductor muscle removed
  • 1 撮salt
  • 1 撮black pepper, freshly ground

sauce

  • 30 gbutter
  • 1 个shallot, finely chopped
  • 60 mldry white wine
  • 120 mlheavy cream
  • 120 mlfish stock
  • 15 gall-purpose flour

topping

  • 60 ggruyere cheese, grated

garnish

  • 15 gfresh parsley, chopped

厨具

gratin dish · saucepan · cutting board · knife · whisk · oven

做法

分步操作

  1. 1

    Preheat your oven to 200°C (390°F).

    约 10分钟

    烹饪提示: This allows the oven to fully heat before you start baking.

  2. 2

    Pat the scallops very dry with paper towels to ensure a good sear.

    约 2分钟

    烹饪提示: Removing moisture is key for browning.

  3. 3

    In a medium saucepan, melt the butter over medium heat.

    约 1分钟

  4. 4

    Add the shallot and cook until softened, about 2-3 minutes.

    约 3分钟

    烹饪提示: Do not let it brown.

  5. 5

    Stir in the flour and cook for 1 minute to create a roux.

    约 1分钟

    烹饪提示: This will thicken the sauce.

  6. 6

    Gradually whisk in the white wine, fish stock, and heavy cream, ensuring no lumps form.

    约 2分钟

    烹饪提示: Whisk constantly to keep the sauce smooth.

  7. 7

    Bring the sauce to a gentle simmer and cook for 5 minutes, or until it thickens slightly.

    约 5分钟

    烹饪提示: The sauce should coat the back of a spoon.

  8. 8

    Season the sauce with salt and black pepper to taste.

  9. 9

    Gently fold the scallops into the sauce.

    约 1分钟

    烹饪提示: Avoid overmixing to keep the scallops intact.

  10. 10

    Divide the scallop mixture among four oven-safe gratin dishes or scallop shells.

    约 2分钟

    烹饪提示: Traditional scallop shells make for a beautiful presentation.

  11. 11

    Sprinkle the grated gruyere cheese evenly over the top of each dish.

    约 1分钟

  12. 12

    Bake for 10-12 minutes, or until the sauce is bubbly and the cheese is golden brown.

    约 12分钟

    烹饪提示: Keep an eye on them to prevent burning the cheese.

  13. 13

    Garnish with fresh parsley before serving immediately.

    烹饪提示: A little green adds freshness and color.

每份

营养

68%评分
热量
391.2kcal
蛋白质
29.1g
碳水化合物
10.7g
脂肪
23.5g
膳食纤维
0.6g
1.7g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store any leftover Coquilles Saint-Jacques in an airtight container in the refrigerator.

重新加热

Reheat gently in the oven at 160°C (325°F) until warmed through, covering with foil to prevent drying.