Cube Steak Deluxe
Tenderized cube steaks are seared and then gently simmered in a rich and savory mushroom gravy with onions. This one-pan meal is a comforting classic that delivers deep flavor with minimal effort. It's perfect for a hearty weeknight dinner.
Forkin 的原创食谱
- 总用时
- 1小时 25分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 353 kcal
过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。
备料
配料
配料
- 4 个beef cube steak (tenderized beef round steak), about 1-inch thick
- 4 汤匙unsalted butter
- 1 个yellow onion, medium, finely diced
- 120 gcanned mushroom, drained and sliced
- 0.5 茶匙garlic powder
- 0.5 茶匙salt
- 0.25 茶匙black pepper, freshly ground
- 300 gmushroom gravy, canned or jarred
garnish
- 2 汤匙fresh parsley, chopped(可选)
厨具
tongs · spatula · cutting board · knife · large skillet with lid
做法
分步操作
- 1
Pat the cube steaks dry with a paper towel and season both sides evenly with the salt and black pepper.
约 2分钟
烹饪提示: Drying the steaks helps them get a better sear in the pan.
- 2
Melt the butter in a large skillet with a lid over medium-high heat.
约 2分钟
- 3
Carefully place the seasoned steaks in the hot skillet, ensuring not to overcrowd the pan. Sear for 2-3 minutes per side until nicely browned.
约 6分钟
烹饪提示: Work in batches if necessary to ensure all steaks get a good sear.
- 4
Remove the seared steaks from the skillet and set them aside on a plate.
约 1分钟
- 5
Reduce the heat to medium and add the diced onion to the same skillet.
约 1分钟
- 6
Sauté the onion for about 5 minutes, stirring occasionally, until it has softened and become translucent.
约 5分钟
- 7
Stir in the garlic powder and sliced mushrooms. Cook for another 2 minutes until the mushrooms are heated through.
约 2分钟
- 8
Pour the mushroom gravy into the skillet. Stir everything together, scraping the bottom of the pan to lift any flavorful browned bits.
约 1分钟
烹饪提示: Those browned bits, called 'fond', add a lot of flavor to the gravy.
- 9
Return the seared steaks and any accumulated juices from the plate back into the skillet, nestling them into the gravy.
约 1分钟
- 10
Bring the mixture to a low simmer, then reduce the heat to the lowest setting that maintains a gentle bubble.
约 2分钟
- 11
Cover the skillet and cook for 60 minutes, or until the steaks are fork-tender. Stir once or twice during cooking.
约 1小时
烹饪提示: Low and slow cooking is key to making the cube steak tender.
- 12
Serve the steaks hot, topped with a generous spoonful of the mushroom and onion gravy. Garnish with fresh parsley, if desired.
约 2分钟
每份
营养
- 热量
- 352.8kcal
- 蛋白质
- 27.2g
- 碳水化合物
- 6.7g
- 脂肪
- 23.4g
- 膳食纤维
- 1.9g
- 糖
- 2.7g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftovers in an airtight container in the refrigerator.
Gently reheat in a covered pan over low heat or in the microwave until warmed through.