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Gheymeh Nesar

Gheymeh Nesar is a festive and flavorful Persian rice dish from Qazvin, often served at special occasions. This recipe features tender lamb, fragrant basmati rice, and a vibrant topping of barberries, pistachios, and orange peel.

Forkin 的原创食谱

总用时
2小时 25分钟
份量
4
难度
较难
每份
1,032 kcal

过敏原信息: 可能含有牛奶、坚果和树坚果。如有过敏,请务必查看配料包装。

Gheymeh Nesar

备料

配料

配料

  • 2.5 杯basmati rice, rinsed
  • 500 glamb shoulder, cut into 2.5cm cubes
  • 1 个yellow onion, finely chopped
  • 2 汤匙tomato paste
  • 1 茶匙turmeric
  • 0.5 茶匙cinnamon
  • 0.5 茶匙saffron threads, ground and bloomed in 3 tbsp hot water
  • 1 茶匙salt
  • 0.5 茶匙black pepper, freshly ground

for stew

  • 3 汤匙vegetable oil
  • 2 杯water

topping

  • 0.5 杯dried barberry, rinsed
  • 1 汤匙granulated sugar
  • 0.25 杯pistachio, slivered
  • 2 汤匙orange peel, finely julienned
  • 2 汤匙butter

for rice

  • 2 汤匙vegetable oil

厨具

small pan · dutch oven · large pot · colander

做法

分步操作

  1. 1

    Begin by preparing the lamb stew. Heat vegetable oil in a large pot or Dutch oven over medium-high heat.

    约 2分钟

  2. 2

    Add the lamb cubes to the hot oil and brown them on all sides.

    约 8分钟

    烹饪提示: Do not overcrowd the pot; brown in batches if necessary.

  3. 3

    Remove the browned lamb from the pot and set aside.

    约 1分钟

  4. 4

    Add the chopped onion to the same pot and sauté until softened and translucent, about 5-7 minutes.

    约 7分钟

  5. 5

    Stir in the tomato paste and cook for 2 minutes, until it darkens slightly and becomes fragrant.

    约 2分钟

  6. 6

    Add the turmeric, cinnamon, salt, and black pepper to the pot and stir for 1 minute.

    约 1分钟

  7. 7

    Return the browned lamb to the pot. Pour in the water and half of the bloomed saffron.

    约 2分钟

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60-70 minutes, or until the lamb is very tender.

    约 1小时 10分钟

    烹饪提示: Check occasionally and add a little more water if the stew becomes too dry.

  9. 9

    While the lamb is simmering, prepare the rice. Soak the rinsed basmati rice in salted water for at least 30 minutes, then drain.

    烹饪提示: Soaking helps achieve longer, fluffier rice grains.

  10. 10

    Bring a large pot of water to a rolling boil. Add the drained rice and cook for 5-7 minutes, until the grains are elongated but still firm (al dente).

    约 7分钟

    烹饪提示: Do not overcook the rice at this stage.

  11. 11

    Drain the par-cooked rice in a colander.

    约 1分钟

  12. 12

    In a clean large pot, add vegetable oil and a thin layer of water. If desired, place a thin flatbread or potato slices on the bottom for tahdig.

    约 2分钟

    烹饪提示: Tahdig is the crispy rice crust at the bottom, a prized part of Persian rice dishes.

  13. 13

    Gently spoon the par-cooked rice into the pot, mounding it into a pyramid shape.

    约 2分钟

  14. 14

    Create a few holes in the rice mound with the handle of a spoon to allow steam to escape.

    约 1分钟

  15. 15

    Cover the pot with a clean kitchen towel, then place the lid tightly on top. Cook on medium-high heat for 5-10 minutes until steam builds up.

    约 10分钟

  16. 16

    Reduce the heat to low and continue to steam for 30-40 minutes, or until the rice is fully cooked and fluffy.

    约 40分钟

  17. 17

    While the rice steams, prepare the topping. In a small pan, melt butter over medium heat.

    约 1分钟

  18. 18

    Add the rinsed barberries and granulated sugar to the pan and sauté for 2-3 minutes, until the barberries are plump and glossy.

    约 3分钟

    烹饪提示: Be careful not to burn the barberries, as they can become bitter.

  19. 19

    Stir in the slivered pistachios and julienned orange peel, and cook for another minute.

    约 1分钟

  20. 20

    Remove the topping mixture from the heat and stir in the remaining bloomed saffron.

    约 1分钟

  21. 21

    Once the rice is cooked, gently fluff it with a fork. Serve the fluffy rice on a large platter.

    约 2分钟

  22. 22

    Spoon the tender lamb stew over the rice.

    约 1分钟

  23. 23

    Generously sprinkle the barberry, pistachio, and orange peel topping over the lamb and rice.

    约 1分钟

  24. 24

    Serve immediately.

每份

营养

52%评分
热量
1,031.9kcal
蛋白质
30.5g
碳水化合物
105.6g
脂肪
54.9g
膳食纤维
2.6g
7.8g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover Gheymeh Nesar in an airtight container in the refrigerator.

重新加热

Reheat gently in a microwave or on the stovetop with a splash of water until warmed through.

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