Ladopita
Experience the rustic charm of Ladopita, a traditional Greek olive oil pie, reimagined in a delightful vegan form. This savory pastry features a remarkably thin, crispy crust enveloping a rich, aromatic filling, making it an exquisite snack or a light, satisfying meal.
Forkin 的原创食谱
- 总用时
- 1小时 25分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 467 kcal
过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。
备料
配料
dough
- 300 gall-purpose flour
- 200 mlwater, warm
- 2 汤匙olive oil
- 0.5 茶匙salt
filling
- 0.25 杯olive oil
- 2 汤匙all-purpose flour
- 0.5 杯water
- 0.25 茶匙salt
- 0.13 茶匙black pepper, freshly ground
厨具
Large mixing bowl · Sturdy spoon · Clean kitchen towel · Small saucepan · Whisk · Rolling pin · Round baking pan (8-9 inch / 20-22 cm) · Oven
做法
分步操作
- 1
Combine 300g all-purpose flour, 200ml warm water, 2 tbsp olive oil, and 0.5 tsp salt in a large mixing bowl.
约 2分钟
烹饪提示: Ensure the water is warm, not hot, to help activate the gluten without cooking the flour.
- 2
Stir the ingredients with a sturdy spoon until a shaggy, cohesive dough forms.
约 1分钟
- 3
Transfer the dough onto a lightly floured work surface.
- 4
Knead the dough vigorously for 5-7 minutes until it becomes smooth, elastic, and slightly tacky to the touch.
约 7分钟
烹饪提示: Avoid adding excessive flour during kneading; the dough should remain pliable and not stiff.
- 5
Cover the kneaded dough with a clean kitchen towel and let it rest at room temperature for 15 minutes.
约 15分钟
烹饪提示: Resting allows the gluten to relax, making the dough easier to roll out thinly.
- 6
Preheat your oven to 180°C (350°F).
约 10分钟
烹饪提示: Preheating ensures the oven reaches the correct temperature for even baking and a crispy crust.
- 7
Prepare the filling by combining 0.25 cup olive oil, 2 tbsp all-purpose flour, 0.5 cup water, 0.25 tsp salt, and 0.125 tsp black pepper in a small saucepan.
约 1分钟
- 8
Whisk the filling mixture constantly over medium heat for 3-5 minutes until it thickens into a smooth, pourable paste.
约 4分钟
烹饪提示: Continuous whisking prevents lumps and ensures a silky-smooth filling consistency.
- 9
Lightly grease a 20-22 cm (8-9 inch) round baking pan with a thin layer of olive oil.
约 1分钟
烹饪提示: Greasing the pan prevents the pie from sticking and aids in achieving a golden-brown bottom crust.
- 10
Divide the rested dough into two equal portions.
- 11
On a lightly floured surface, roll out one piece of dough into a very thin circle, slightly larger than your baking pan.
约 2分钟
烹饪提示: Aim for a translucent, paper-thin dough for an authentic, crispy Ladopita crust.
- 12
Carefully transfer the first rolled dough circle into the prepared baking pan, allowing the edges to overhang.
约 1分钟
烹饪提示: Gently drape the dough to avoid tearing, adjusting it to fit the pan's contours.
- 13
Pour the prepared filling evenly over the dough in the pan, spreading it to the edges.
约 1分钟
- 14
Roll out the second piece of dough into another thin circle, matching the size of the first.
约 2分钟
- 15
Carefully place the second dough circle over the filling, aligning it with the bottom layer.
约 1分钟
- 16
Trim any excess dough from the edges and crimp or fold the top and bottom dough layers together to securely seal the pie.
约 2分钟
烹饪提示: A tight seal prevents the filling from leaking out during baking.
- 17
Bake the Ladopita for 30-35 minutes, or until the top crust is beautifully golden brown and visibly crispy.
约 35分钟
烹饪提示: Keep an eye on the pie towards the end of baking to prevent over-browning.
- 18
Remove the Ladopita from the oven and let it cool slightly in the pan before slicing and serving.
约 5分钟
烹饪提示: Allowing it to cool briefly helps the filling set and makes for cleaner slices.
每份
营养
- 热量
- 466.7kcal
- 蛋白质
- 7.9g
- 碳水化合物
- 60.1g
- 脂肪
- 21g
- 膳食纤维
- 2.1g
- 糖
- 0.2g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Ladopita is wonderful on its own, but it also pairs beautifully with a simple Greek salad or a side of marinated olives. For a heartier meal, serve it alongside a bowl of lentil soup. Feel free to experiment with a pinch of dried oregano or a sprinkle of sesame seeds on top of the crust before baking for an extra layer of flavor and texture.
Store leftover Ladopita in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 4 days.
Reheat slices in a preheated oven at 160°C (325°F) for 10-15 minutes, or until warmed through and the crust is crisp again. Avoid microwave reheating, as it can make the crust soggy.
More recipes
All recipesLaing
Laing is a classic Filipino dish featuring taro leaves cooked in a rich and spicy coconut milk gravy. It's often enjoyed as a flavorful side dish with steamed rice or as a main course.
1小时 5分钟Lupini Bean Protein Salad
This vibrant and protein-packed salad features tender lupini beans, fresh vegetables, and a bright lemon-herb dressing. It's a satisfying and healthy meal perfect for lunch or a light dinner.
30分钟Simple Soba Noodle Stir-Fry
This vibrant Japanese-inspired soba noodle stir-fry delivers a delightful balance of savory, sweet, and umami flavors. Tender buckwheat noodles are tossed with crisp, colorful vegetables and coated in a rich, aromatic sauce, making for a quick, healthy, and incredibly satisfying weeknight meal.
30分钟 419 kcalEton Mess
A classic British dessert featuring a delightful combination of crushed meringues, fresh strawberries, and whipped cream. It's a simple yet elegant treat that requires no cooking, perfect for a quick and impressive dessert.
15分钟 268 kcalScrambled Tofu Stir-Fry
This quick and flavorful stir-fry features crumbled tofu that mimics scrambled eggs, combined with colorful vegetables in a savory sauce. It's a satisfying and easy vegan meal perfect for a weeknight dinner. Serve over rice or noodles for a complete dish.
30分钟 232 kcalMexican-Inspired Vegan Rice and Beans
This hearty vegan rice and beans dish is packed with flavor from aromatic vegetables and spices. It's a complete meal that's both satisfying and easy to prepare, perfect for a weeknight dinner.
55分钟 385 kcalSardinhas Assadas (Grilled Sardines)
Sardinhas Assadas are a classic Portuguese dish, featuring fresh sardines grilled to perfection and simply seasoned. This recipe highlights the natural flavor of the fish, making for a light yet satisfying meal.
25分钟