Pasticada
Pasticada is a rich and savory Croatian beef stew, traditionally made with beef eye of round or top round. The meat is marinated, then slow-cooked with vegetables and prunes until incredibly tender. This dish is often served with homemade gnocchi.
Πρωτότυπη συνταγή από Forkin
- Συνολικός χρόνος
- 15 ώ.
- Μερίδες
- 4
- Δυσκολία
- Δύσκολη
- Ανά μερίδα
- 1.148 kcal
Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει σέλινο και θειώδη. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.
Προετοιμασία
Υλικά
Υλικά
- 1.200 gbeef eye of round, whole
- 6 σκελίδαgarlic, sliced
- 50 gbacon, cut into strips
- 2 τεμ.yellow onion, finely chopped
- 2 τεμ.carrot, diced
- 2 τεμ.celery stalk, diced
- 2 κ.σ.tomato paste
- 240 mlred wine
- 480 mlbeef broth
- 100 gdried prune, pitted
- 0,5 κ.γ.nutmeg, grated
- 0,25 κ.γ.clove, ground
- 2 τεμ.bay leaf
- 2 gfresh rosemary
- 2 κ.σ.olive oil
- 1 κ.γ.salt
- 0,5 κ.γ.black pepper, freshly ground
marinade
- 120 mlred wine vinegar
- 120 mlwater
Εξοπλισμός
immersion blender (optional) · sharp knife · dutch oven · large bowl · cutting board
Η μέθοδος
Βήμα προς βήμα
- 1
Make small incisions all over the beef eye of round with a sharp knife.
Περίπου 5 λ.
- 2
Stuff the incisions with the sliced garlic and strips of bacon.
Περίπου 10 λ.
- 3
In a large non-reactive bowl or container, combine the red wine vinegar and water for the marinade.
Περίπου 2 λ.
- 4
Add the stuffed beef to the marinade, ensuring it's mostly submerged. Cover and refrigerate for at least 12 hours, or preferably 24 hours, turning occasionally.
Περίπου 12 ώ.
Σημείωση του μάγειρα: Marinating for longer will yield a more tender and flavorful result.
- 5
Remove the beef from the marinade, pat it dry thoroughly with paper towels, and season generously with salt and black pepper.
Περίπου 5 λ.
Σημείωση του μάγειρα: Patting dry is crucial for a good sear.
- 6
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Περίπου 2 λ.
- 7
Sear the beef on all sides until deeply browned, about 3-4 minutes per side. Remove the beef from the pot and set aside.
Περίπου 20 λ.
Σημείωση του μάγειρα: Don't rush this step; browning adds significant flavor.
- 8
Reduce the heat to medium and add the chopped yellow onion, diced carrot, and diced celery to the pot.
- 9
Sauté the vegetables until softened and lightly caramelized, about 10-15 minutes.
Περίπου 15 λ.
Σημείωση του μάγειρα: Scrape up any browned bits from the bottom of the pot as you stir.
- 10
Stir in the tomato paste and cook for 2 minutes, stirring constantly.
Περίπου 2 λ.
Σημείωση του μάγειρα: Cooking tomato paste deepens its flavor.
- 11
Deglaze the pot with the red wine, scraping up any remaining browned bits. Bring to a simmer and cook until the liquid has reduced by half, about 5-7 minutes.
Περίπου 7 λ.
- 12
Return the seared beef to the pot. Add the beef broth, dried prunes, grated nutmeg, ground cloves, bay leaves, and fresh rosemary.
Περίπου 2 λ.
- 13
Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 2.5 to 3 hours, or until the beef is fork-tender.
Περίπου 3 ώ.
Σημείωση του μάγειρα: Alternatively, you can braise it in a preheated oven at 160°C (325°F).
- 14
Remove the beef from the pot and set it aside to rest for a few minutes. Discard the bay leaves and rosemary sprig.
Περίπου 5 λ.
- 15
If desired, you can blend the sauce with an immersion blender until smooth, or press it through a fine-mesh sieve for a very smooth consistency.
Περίπου 5 λ.
Σημείωση του μάγειρα: For a rustic texture, you can leave the sauce as is.
- 16
Slice the beef against the grain into thick pieces.
Περίπου 3 λ.
- 17
Serve the sliced beef with the rich sauce, traditionally accompanied by homemade gnocchi or polenta.
Ανά μερίδα
Διατροφικά στοιχεία
- Θερμίδες
- 1.147,5kcal
- Πρωτεΐνη
- 87g
- Υδατάνθρακες
- 36,9g
- Λιπαρά
- 69,9g
- Φυτικές ίνες
- 4,2g
- Σάκχαρα
- 21,7g
Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.
Διατηρήστε το σωστά
Store leftover pasticada in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of broth or water if the sauce is too thick.
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