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LunchMain CourseSoup

Salmorejo

Experience the vibrant flavors of Andalusia with this traditional Salmorejo, a thick and creamy chilled tomato soup. Heartier than gazpacho, it's crafted from ripe tomatoes, stale bread, and garlic, then emulsified with olive oil for an incredibly smooth texture. This vegetarian rendition offers a refreshing and satisfying dish, perfect for warm weather.

Πρωτότυπη συνταγή από Forkin

Συνολικός χρόνος
1 ώ. 25 λ.
Μερίδες
4
Δυσκολία
Εύκολη
Ανά μερίδα
362 kcal

Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει αυγά, γλουτένη και θειώδη. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.

Salmorejo

Προετοιμασία

Υλικά

Υλικά

  • 1.000 gripe tomato, halved
  • 100 gstale bread, crusts removed, torn into pieces
  • 1 σκελίδαgarlic, peeled
  • 80 mlextra virgin olive oil
  • 15 mlred wine vinegar
  • 1 κ.γ.salt

garnish

  • 2 τεμ.hard-boiled egg, finely chopped
  • 15 mlextra virgin olive oil

Εξοπλισμός

Medium pot · Large bowl · Ice bath · High-speed blender · Food processor (προαιρετικό) · Fine-mesh sieve (προαιρετικό) · Airtight container · Chef's knife · Cutting board

Η μέθοδος

Βήμα προς βήμα

  1. 1

    Bring a medium pot of water to a rolling boil over high heat.

    Περίπου 2 λ.

    Σημείωση του μάγειρα: Ensure the water is vigorously boiling for quick and effective blanching.

  2. 2

    Carefully drop the ripe tomatoes into the boiling water and blanch for 30-60 seconds, or until their skins just begin to crack.

    Περίπου 1 λ.

    Σημείωση του μάγειρα: Blanching loosens the tomato skins, making them much easier to peel and contributing to a smoother soup texture.

  3. 3

    Immediately transfer the blanched tomatoes from the hot water into a large bowl filled with ice water to halt the cooking process.

    Περίπου 1 λ.

    Σημείωση του μάγειρα: An ice bath prevents the tomatoes from cooking further and helps preserve their fresh flavor and color.

  4. 4

    Once cooled, peel the skins from the tomatoes, then core them and roughly chop into large pieces.

    Περίπου 5 λ.

    Σημείωση του μάγειρα: The skins should slip off easily after blanching and cooling. Remove any tough core material for a better texture.

  5. 5

    In a high-speed blender or food processor, combine the chopped tomatoes, stale bread, peeled garlic clove, 80 ml of extra virgin olive oil, red wine vinegar, and salt.

    Περίπου 2 λ.

    Σημείωση του μάγειρα: Using stale bread is crucial for the traditional thick, creamy texture of salmorejo. Fresh bread will make the soup too watery.

  6. 6

    Blend the mixture on high speed for 3-5 minutes until it is completely smooth and creamy, pausing to scrape down the sides of the blender as needed.

    Περίπου 5 λ.

    Σημείωση του μάγειρα: For an exceptionally silky texture, pass the blended salmorejo through a fine-mesh sieve to remove any remaining seeds or small skin fragments.

  7. 7

    Taste the salmorejo and adjust the seasoning with additional salt or red wine vinegar if desired.

    Περίπου 1 λ.

    Σημείωση του μάγειρα: The balance of acidity and salt is key. Add small amounts and re-taste until it's perfect for your palate.

  8. 8

    Pour the salmorejo into an airtight container and refrigerate for at least 1 hour, or until thoroughly chilled.

    Περίπου 1 ώ.

    Σημείωση του μάγειρα: Chilling is essential; it allows the flavors to meld and deepen, and the soup to thicken to its characteristic consistency.

  9. 9

    Before serving, divide the chilled salmorejo among individual bowls.

    Περίπου 1 λ.

  10. 10

    Garnish each serving with finely chopped hard-boiled egg and a generous drizzle of the remaining 15 ml of extra virgin olive oil.

    Περίπου 1 λ.

    Σημείωση του μάγειρα: The hard-boiled egg and olive oil are classic garnishes that add richness and texture, enhancing the overall experience.

Ανά μερίδα

Διατροφικά στοιχεία

67%Βαθμολογία
Θερμίδες
362,2kcal
Πρωτεΐνη
7,8g
Υδατάνθρακες
22,6g
Λιπαρά
27,8g
Φυτικές ίνες
3,5g
Σάκχαρα
8g

Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.

Διατηρήστε το σωστά

Σημείωση του μάγειρα:

This Salmorejo is a fantastic light lunch or a refreshing starter for a summer meal. Serve it with crusty bread for dipping, or alongside a simple green salad. For a non-vegetarian option, crispy jamón serrano can be added as a garnish instead of or in addition to the hard-boiled egg. A dry sherry or a crisp white wine pairs beautifully with its bright flavors.

Αποθήκευση

Store leftover salmorejo in an airtight container in the refrigerator. Do not add garnishes until serving.

Ξαναζέσταμα

Salmorejo is served chilled. If it has thickened too much in the refrigerator, you can stir in a tablespoon or two of cold water or extra virgin olive oil to reach the desired consistency.

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