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Shahi Paneer

Indulge in the rich and velvety flavors of Shahi Paneer, a classic North Indian curry featuring tender cubes of paneer cheese enveloped in a luxurious, mildly spiced tomato and cashew-based gravy. This comforting dish offers a symphony of creamy textures and aromatic spices, perfect for a special weeknight meal or an elegant dinner party.

Πρωτότυπη συνταγή από Forkin

Συνολικός χρόνος
55 λ.
Μερίδες
4
Δυσκολία
Μέτρια
Ανά μερίδα
463 kcal
ΧορτοφαγικήΧωρίς γλουτένη

Πληροφορίες αλλεργιογόνων: μπορεί να περιέχει γάλα, ξηροί καρποί και καρποί με κέλυφος. Ελέγχετε πάντα τη συσκευασία των υλικών αν έχετε αλλεργία.

Shahi Paneer

Προετοιμασία

Υλικά

Υλικά

  • 300 gpaneer, cut into 1-inch cubes
  • 2 κ.σ.ghee
  • 0,5 κ.γ.turmeric powder
  • 1 κ.γ.coriander powder
  • 0,5 κ.γ.cumin powder
  • 0,5 κ.γ.garam masala
  • 1 κ.γ.sugar
  • 1 κ.γ.salt
  • 0,5 φλιτζάνιwater
  • 0,25 φλιτζάνιheavy cream

gravy base

  • 1 τεμ.yellow onion, roughly chopped
  • 10 gginger, roughly chopped
  • 2 σκελίδαgarlic, roughly chopped
  • 0,5 φλιτζάνιcashew, soaked in warm water for 15 minutes
  • 2 τεμ.tomato, roughly chopped
  • 1 τεμ.green chili, slit(προαιρετικό)

garnish

  • 2 κ.σ.fresh cilantro, chopped(προαιρετικό)

Εξοπλισμός

Large heavy-bottomed pan or Dutch oven · High-speed blender · Chef's knife · Cutting board · Slotted spoon · Measuring cups and spoons · Plate · Paper towels

Η μέθοδος

Βήμα προς βήμα

  1. 1

    Cut the paneer into 1-inch cubes and set aside.

    Σημείωση του μάγειρα: For extra soft paneer, soak the cubes in warm water for 10-15 minutes before frying.

  2. 2

    Heat 1 tablespoon of ghee in a large, heavy-bottomed pan or Dutch oven over medium heat until shimmering.

    Περίπου 1 λ.

  3. 3

    Add the paneer cubes to the hot ghee and fry them, turning occasionally, until they are lightly golden brown on all sides.

    Περίπου 5 λ.

    Σημείωση του μάγειρα: Avoid overcrowding the pan; fry in batches if necessary to ensure even browning. Overcooked paneer can become rubbery.

  4. 4

    Remove the fried paneer cubes from the pan with a slotted spoon and transfer them to a plate lined with paper towels to drain excess ghee. Set aside.

  5. 5

    Add the remaining 1 tablespoon of ghee to the same pan.

  6. 6

    Add the chopped yellow onion, grated ginger, minced garlic, soaked cashews, diced tomatoes, and green chili (if using) to the pan.

    Σημείωση του μάγειρα: Soaking cashews in hot water for 15-20 minutes before blending helps achieve a smoother, creamier gravy.

  7. 7

    Sauté the mixture over medium heat, stirring frequently, until the onions are translucent and softened, and the tomatoes have broken down.

    Περίπου 10 λ.

    Σημείωση του μάγειρα: Cook until the raw smell of the onions and garlic dissipates, indicating they are properly cooked.

  8. 8

    Remove the pan from the heat and allow the sautéed mixture to cool slightly for 5 minutes.

    Περίπου 5 λ.

    Σημείωση του μάγειρα: Blending hot ingredients can create steam and pressure, which can be dangerous. Always cool slightly before blending.

  9. 9

    Transfer the cooled mixture to a high-speed blender.

  10. 10

    Add 0.5 cup of water to the blender and blend until you achieve a very smooth, lump-free paste.

    Περίπου 3 λ.

    Σημείωση του μάγειρα: If the mixture is too thick, add a tablespoon or two more water at a time until it blends into a silky consistency.

  11. 11

    Pour the blended gravy back into the same pan.

  12. 12

    Stir in the turmeric powder, coriander powder, cumin powder, garam masala, sugar, and salt until well combined.

    Σημείωση του μάγειρα: Ensure all spices are thoroughly mixed into the gravy to prevent pockets of concentrated flavor.

  13. 13

    Bring the gravy to a gentle simmer over low to medium heat, stirring occasionally, and cook for 5-7 minutes until it thickens slightly and the spices are well integrated.

    Περίπου 7 λ.

    Σημείωση του μάγειρα: Cook on low heat to prevent splattering and ensure the spices cook through without burning. A lid can help contain splatters.

  14. 14

    Add the fried paneer cubes and heavy cream to the simmering gravy.

    Σημείωση του μάγειρα: Adding cream at the end prevents it from splitting and maintains its rich texture.

  15. 15

    Gently stir and cook for another 2-3 minutes, just until the paneer is heated through and the cream is fully incorporated into the gravy.

    Περίπου 3 λ.

    Σημείωση του μάγειρα: Do not boil the gravy after adding cream, as it can curdle. Just bring it to a gentle warmth.

  16. 16

    Garnish generously with freshly chopped cilantro before serving hot.

    Σημείωση του μάγειρα: Cilantro adds a fresh, herbaceous note that brightens the rich curry.

Ανά μερίδα

Διατροφικά στοιχεία

65%Βαθμολογία
Θερμίδες
462,8kcal
Πρωτεΐνη
18,8g
Υδατάνθρακες
16,7g
Λιπαρά
37,2g
Φυτικές ίνες
2,9g
Σάκχαρα
6,3g

Εκτίμηση με βάση τις ποσότητες των υλικών της συνταγής. Οι τιμές μπορεί να διαφέρουν ανάλογα με τις μάρκες και τις αντικαταστάσεις.

Διατηρήστε το σωστά

Σημείωση του μάγειρα:

Shahi Paneer pairs beautifully with basmati rice, naan bread, or roti to soak up all the delicious gravy. For a complete meal, serve alongside a simple cucumber raita or a fresh green salad. You can adjust the green chili to your preferred spice level, or omit it entirely for a milder dish. A pinch of saffron soaked in warm milk can be added with the cream for an even more 'shahi' (royal) touch.

Αποθήκευση

Store leftover Shahi Paneer in an airtight container in the refrigerator.

Ξαναζέσταμα

Gently reheat on the stovetop over low heat, stirring occasionally, until warmed through. Add a splash of water or milk if the gravy has thickened too much. Avoid boiling to prevent the cream from splitting.

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