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Forkin
Main CourseDinner

Cacio e Pepe

This classic Roman pasta dish is deceptively simple, relying on a few high-quality ingredients to create a creamy, peppery sauce. The magic lies in emulsifying the grated cheese with starchy pasta water to coat each strand perfectly. It's a quick and satisfying meal that highlights the rich flavor of Pecorino Romano.

Forkinによるオリジナルレシピ

合計時間
20 分
人数
2
難易度
普通
1人分
518 kcal
ベジタリアン

アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Cacio e Pepe

下ごしらえ

材料

  • 200 gspaghetti
  • 100 gpecorino romano cheese, finely grated
  • 2 小さじblack peppercorns, freshly cracked
  • 1 ひとつまみsalt

調理器具

grater · tongs · skillet · large pot

作り方

手順

  1. 1

    Bring a large pot of lightly salted water to a rolling boil.

    約5 分

    調理のヒント: Use a generous amount of water to ensure the pasta cooks evenly and produces enough starchy water.

  2. 2

    Add the spaghetti to the boiling water and cook according to package directions until al dente.

    約8 分

    調理のヒント: Do not overcook the pasta; it will continue to cook slightly in the sauce.

  3. 3

    While the pasta cooks, toast the black peppercorns in a large, dry skillet over medium heat for 1-2 minutes until fragrant.

    約2 分

    調理のヒント: Toasting the peppercorns enhances their flavor significantly.

  4. 4

    Remove the toasted peppercorns from the skillet and set aside a small amount for garnish.

    約1 分

    調理のヒント: This step ensures a fresh, peppery finish.

  5. 5

    Immediately after removing the peppercorns, add a ladleful of the pasta cooking water to the skillet and let it simmer gently.

    約1 分

    調理のヒント: The starchy water is crucial for creating a creamy sauce.

  6. 6

    Before draining the spaghetti, reserve about two cups of the starchy pasta water.

    調理のヒント: You might not use all of it, but it's better to have extra.

  7. 7

    Drain the spaghetti and immediately add it to the skillet with the simmering pasta water and most of the toasted black peppercorns.

    約1 分

    調理のヒント: Work quickly to keep the pasta hot and prevent it from clumping.

  8. 8

    Gradually add the finely grated pecorino romano cheese, stirring constantly and vigorously with tongs, adding more reserved pasta water as needed, until a creamy sauce forms.

    約2 分

    調理のヒント: The key is to create an emulsion; don't add all the cheese at once, and keep stirring to prevent it from clumping.

  9. 9

    Taste and adjust seasoning if necessary, though the Pecorino Romano is quite salty.

    調理のヒント: Only add salt if absolutely needed, as the cheese is already salty.

  10. 10

    Serve immediately, garnished with the reserved black peppercorns.

    調理のヒント: Cacio e Pepe is best enjoyed fresh off the stove.

1人分

栄養情報

57%スコア
カロリー
518kcal
たんぱく質
22.5g
炭水化物
72.5g
脂質
14.5g
食物繊維
3g
糖類
3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Cacio e Pepe is best eaten immediately and does not store well.