Cacio e Pepe
This classic Roman pasta dish is deceptively simple, relying on a few high-quality ingredients to create a creamy, peppery sauce. The magic lies in emulsifying the grated cheese with starchy pasta water to coat each strand perfectly. It's a quick and satisfying meal that highlights the rich flavor of Pecorino Romano.
Forkinによるオリジナルレシピ
- 合計時間
- 20 分
- 人数
- 2
- 難易度
- 普通
- 1人分
- 518 kcal
アレルゲン情報: グルテン、乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 200 gspaghetti
- 100 gpecorino romano cheese, finely grated
- 2 小さじblack peppercorns, freshly cracked
- 1 ひとつまみsalt
調理器具
grater · tongs · skillet · large pot
作り方
手順
- 1
Bring a large pot of lightly salted water to a rolling boil.
約5 分
調理のヒント: Use a generous amount of water to ensure the pasta cooks evenly and produces enough starchy water.
- 2
Add the spaghetti to the boiling water and cook according to package directions until al dente.
約8 分
調理のヒント: Do not overcook the pasta; it will continue to cook slightly in the sauce.
- 3
While the pasta cooks, toast the black peppercorns in a large, dry skillet over medium heat for 1-2 minutes until fragrant.
約2 分
調理のヒント: Toasting the peppercorns enhances their flavor significantly.
- 4
Remove the toasted peppercorns from the skillet and set aside a small amount for garnish.
約1 分
調理のヒント: This step ensures a fresh, peppery finish.
- 5
Immediately after removing the peppercorns, add a ladleful of the pasta cooking water to the skillet and let it simmer gently.
約1 分
調理のヒント: The starchy water is crucial for creating a creamy sauce.
- 6
Before draining the spaghetti, reserve about two cups of the starchy pasta water.
調理のヒント: You might not use all of it, but it's better to have extra.
- 7
Drain the spaghetti and immediately add it to the skillet with the simmering pasta water and most of the toasted black peppercorns.
約1 分
調理のヒント: Work quickly to keep the pasta hot and prevent it from clumping.
- 8
Gradually add the finely grated pecorino romano cheese, stirring constantly and vigorously with tongs, adding more reserved pasta water as needed, until a creamy sauce forms.
約2 分
調理のヒント: The key is to create an emulsion; don't add all the cheese at once, and keep stirring to prevent it from clumping.
- 9
Taste and adjust seasoning if necessary, though the Pecorino Romano is quite salty.
調理のヒント: Only add salt if absolutely needed, as the cheese is already salty.
- 10
Serve immediately, garnished with the reserved black peppercorns.
調理のヒント: Cacio e Pepe is best enjoyed fresh off the stove.
1人分
栄養情報
- カロリー
- 518kcal
- たんぱく質
- 22.5g
- 炭水化物
- 72.5g
- 脂質
- 14.5g
- 食物繊維
- 3g
- 糖類
- 3g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Cacio e Pepe is best eaten immediately and does not store well.