Bosanski Lonac
A hearty, slow-cooked Bosnian stew featuring layers of mixed meats and chunky vegetables. This one-pot meal simmers for hours, allowing the flavors to meld into a rich and savory broth. It is a traditional and comforting dish, perfect for colder weather.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 3 h 40 min
- Porcije
- 6
- Težina
- Srednje
- Po porciji
- 656 kcal
Informacije o alergenima: može sadržavati sulfiti. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Preračunato za prikaz; količine u receptu ostaju jednake.
Sastojci
- 500 gbeef chuck, cut into 4-5 cm chunks
- 500 glamb shoulder, cut into 4-5 cm chunks
- 800 gpotato, peeled and cut into large chunks
- 300 gcarrot, peeled and cut into thick rounds
- 200 gyellow onion, cut into thick wedges
- 6 češanjgarlic, peeled and left whole
- 400 gcabbage, cut into large wedges
- 300 gtomato, cut into quarters
- 3 žlicavegetable oil
- 1 žlicasweet paprika
- 1 žličicablack peppercorn, whole
- 3 kombay leaf
- 2 žličicasalt
- 120 mldry white wine(neobavezno)
- 500 mlbeef broth
garnish
- 15 gfresh parsley, chopped
Oprema
ladle · cutting board · knife · large pot or dutch oven
Postupak
Korak po korak
- 1
Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
Oko 2 min
Napomena kuhara: A Dutch oven is ideal as it retains and distributes heat evenly for the long cooking time.
- 2
Add the beef and lamb chunks to the hot pot, working in batches if necessary to avoid overcrowding, and sear until browned on all sides.
Oko 10 min
Napomena kuhara: Don't skip the searing step; it builds a deep, savory flavor base for the stew.
- 3
Remove the seared meat from the pot and set it aside.
Oko 1 min
- 4
Arrange half of the prepared vegetables (potatoes, carrots, onion, cabbage, tomatoes) and all the garlic cloves in an even layer at the bottom of the pot.
Oko 4 min
- 5
Place all the seared meat on top of the vegetable layer.
Oko 1 min
- 6
Top the meat with the remaining half of the vegetables.
Oko 2 min
- 7
Sprinkle the salt, sweet paprika, and whole black peppercorns over the top layer. Tuck the bay leaves into the sides of the pot.
Oko 1 min
- 8
Pour the white wine, if using, and the beef broth over the ingredients. The liquid should come about two-thirds of the way up, not fully submerging the top layer.
Oko 1 min
Napomena kuhara: The vegetables will release a lot of water as they cook, adding to the broth.
- 9
Bring the pot to a simmer over medium heat, then immediately reduce the heat to the lowest possible setting.
Oko 8 min
- 10
Cover the pot tightly and let it cook slowly for 3 hours. Do not stir the stew during this time.
Oko 3 h
Napomena kuhara: Resist the urge to lift the lid, as this releases steam and heat, which are essential for the slow cooking process.
- 11
Remove the pot from the heat and let it rest, still covered, for 10 minutes before serving.
Oko 10 min
- 12
Ladle the stew into bowls, making sure to get a mix of meat, vegetables, and broth. Garnish with fresh parsley.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 655,7kcal
- Bjelančevine
- 35,6g
- Ugljikohidrati
- 40,4g
- Masti
- 40g
- Vlakna
- 7,8g
- Šećeri
- 8,7g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a saucepan over medium-low heat or in the microwave until warmed through.
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