Boerenkool Stamppot
Boerenkool Stamppot is a hearty and traditional Dutch dish, perfect for a comforting meal. It features mashed potatoes and kale, often served with a smoked sausage. This recipe provides a simple and delicious version of the classic.
Forkin 的原创食谱
- 总用时
- 45分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 546 kcal
过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。
备料
配料
- 1,000 gpotato, peeled and quartered
- 500 gkale, chopped, tough stems removed
- 300 gsmoked sausage
- 100 mlmilk, warm
- 30 gbutter
- 1 茶匙salt
- 0.5 茶匙black pepper, freshly ground
厨具
large pot · knife · potato masher
做法
分步操作
- 1
Place the potatoes in a large pot and cover with cold water. Add a pinch of salt.
- 2
Bring the water to a boil, then reduce heat and simmer for 10 minutes.
约 10分钟
- 3
Add the kale on top of the simmering potatoes. Place the smoked sausage on top of the kale.
烹饪提示: Do not stir the kale and sausage into the potatoes yet.
- 4
Cover the pot and continue to simmer for another 15-20 minutes, or until the potatoes are very tender.
约 20分钟
烹饪提示: Ensure the potatoes are fully cooked through for easy mashing.
- 5
Carefully remove the smoked sausage from the pot and set aside to keep warm.
- 6
Drain the potatoes and kale thoroughly, ensuring all excess water is removed.
- 7
Return the drained potatoes and kale to the hot pot. Add the warm milk and butter.
烹饪提示: Warm milk helps create a smoother mash.
- 8
Mash the potatoes and kale together until smooth and well combined. Season with salt and black pepper to taste.
约 5分钟
烹饪提示: Adjust seasoning as needed.
- 9
Slice the smoked sausage into thick rounds.
- 10
Serve the Stamppot hot, topped with slices of smoked sausage.
烹饪提示: Traditionally, a well is made in the center of the stamppot for a pat of butter or gravy.
每份
营养
- 热量
- 545.7kcal
- 蛋白质
- 20.4g
- 碳水化合物
- 56.9g
- 脂肪
- 27.6g
- 膳食纤维
- 10.2g
- 糖
- 6.2g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Stamppot in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop over low heat, adding a splash of milk if needed, or in the microwave until warmed through.
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