DinnerMain CourseSoup

Hearty Vegan Ribollita

Name: Hearty Vegan Ribollita
Prep time: 25 min
Cook time: 50 min
Total time: 1 h 15 min
Yield: 6 份
Cuisine: italian
Ingredients: 30 ml olive oil; 1 个 yellow onion chopped; 2 个 carrot diced; 2 个 celery stalk diced; 3 瓣 garlic minced; 400 g canned diced tomato undrained; 1.5 l vegetable broth; 400 g cannellini bean rinsed and drained; 0.5 个 savoy cabbage shredded; 200 g kale stems removed, chopped; 200 g stale bread torn into pieces; 2 汤匙 fresh parsley chopped; 1 茶匙 salt; 0.5 茶匙 black pepper freshly ground

This robust Tuscan vegetable and bread soup is a comforting and nutritious meal. It features a rich broth brimming with seasonal vegetables, cannellini beans, and kale, thickened with day-old bread. Perfect for a cozy evening.

Forkin 的原创食谱

总用时: 1小时 15分钟
份量: 6
难度: 中等
每份: 310 kcal

过敏原信息： 可能含有芹菜和麸质。如有过敏，请务必查看配料包装。

备料

配料

30 mlolive oil
1 个yellow onion, chopped
2 个carrot, diced
2 个celery stalk, diced
3 瓣garlic, minced
400 gcanned diced tomato, undrained
1.5 lvegetable broth
400 gcannellini bean, rinsed and drained
0.5 个savoy cabbage, shredded
200 gkale, stems removed, chopped
200 gstale bread, torn into pieces
1 茶匙salt
0.5 茶匙black pepper, freshly ground

garnish

2 汤匙fresh parsley, chopped

厨具

large pot · knife · cutting board

做法

分步操作

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
约 2分钟
烹饪提示： Ensure the pot is large enough to hold all ingredients comfortably.
2
Add the yellow onion, carrot, and celery stalk to the pot. Sauté for 8-10 minutes until the vegetables soften.
约 10分钟
烹饪提示： Stir occasionally to prevent sticking and ensure even cooking.
3
Stir in the garlic and cook for another 1 minute until fragrant.
约 1分钟
烹饪提示： Be careful not to burn the garlic, as it can turn bitter quickly.
4
Pour in the canned diced tomato and vegetable broth. Bring the mixture to a gentle boil.
约 5分钟
5
Add the cannellini bean, savoy cabbage, and kale to the pot. Reduce the heat to low, cover, and simmer for 30 minutes, or until the cabbage is tender.
约 30分钟
烹饪提示： The kale will wilt down significantly as it cooks.
6
Stir in the stale bread pieces. Continue to simmer for another 5 minutes, allowing the bread to absorb some of the broth and thicken the soup.
约 5分钟
烹饪提示： The bread is meant to break down and become part of the soup's texture, not remain as distinct pieces.
7
Season the soup with salt and black pepper to taste.
约 1分钟
烹饪提示： Taste and adjust seasonings as needed, remembering that the broth can vary in saltiness.
8
Ladle the hot ribollita into bowls and garnish with fresh parsley.
烹饪提示： A drizzle of extra virgin olive oil at serving is also traditional and adds a nice finish.

每份

营养

71%评分

热量: 310.3kcal
蛋白质: 14.3g
碳水化合物: 50.7g
脂肪: 6.8g
膳食纤维: 9.3g
糖: 9.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover ribollita in an airtight container in the refrigerator.

重新加热

Reheat gently on the stovetop over low heat, adding a splash of vegetable broth or water if it's too thick.

More recipes

All recipes

Vegan Mango Paletas
These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.
4小时 15分钟 77 kcal
Omelette aux Fines Herbes
A classic French omelette, delicately cooked to a soft, custardy interior with a beautifully golden exterior. Infused with a blend of fresh herbs, it's a simple yet elegant dish perfect for breakfast or a light meal.
8分钟 352 kcal
Sri Lankan Achcharu (Pickled Vegetables)
This vibrant Sri Lankan achcharu is a tangy and spicy pickled vegetable salad, perfect as a side dish to rich curries or rice. It features a mix of crunchy vegetables coated in a flavorful mustard and vinegar dressing. This recipe is naturally vegan and full of bright flavors.
1小时 25分钟 86 kcal
Eto (Ghanaian Mashed Plantain)
A traditional Ghanaian breakfast made from ripe plantains boiled and mashed with seasoned red palm oil and onions. This simple, savory, and hearty dish is typically garnished with roasted peanuts and a hard-boiled egg for a complete meal.
30分钟 749 kcal
Calçots con Salsa Romesco
This traditional Catalan dish features sweet, charred calçots served with a rich and nutty Romesco sauce. The tender grilled onions pair perfectly with the vibrant, flavorful sauce, making for a delightful appetizer.
50分钟
Fettuccine Crema
A rich and satisfyingly creamy pasta dish featuring a simple sauce made from cream cheese, Parmesan, and heavy cream. This quick meal comes together in about 20 minutes, making it an excellent choice for a weeknight dinner.
20分钟 745 kcal
Molded Orange And Vegetable Salad
A vibrant, retro-inspired gelatin salad combining the sweetness of orange juice with the crisp texture of shredded carrots, cabbage, and celery. This refreshing molded salad is a unique and colorful side dish, perfect for potlucks or a light lunch.
5小时 66 kcal