跳转到内容
Forkin
DinnerMain Course

Easy Gourmet Steak

A simple and comforting dish featuring tender steak baked in a savory onion and mushroom gravy. This recipe requires minimal hands-on time, letting the oven do all the work to create a rich and flavorful main course.

Forkin 的原创食谱

总用时
3小时 20分钟
份量
4
难度
简单
每份
590 kcal

过敏原信息: 可能含有牛奶和亚硫酸盐。如有过敏,请务必查看配料包装。

Easy Gourmet Steak

备料

配料

配料

  • 4 个beef steak, about 175g each, 2cm thick
  • 1 茶匙salt
  • 0.5 茶匙black pepper, freshly ground
  • 1 个onion soup mix, from a packet
  • 1 个cream of mushroom soup, canned, undiluted
  • 120 mldry red wine

garnish

  • 1 汤匙fresh parsley, chopped(可选)

厨具

cutting board · knife · oven · baking dish · aluminum foil

做法

分步操作

  1. 1

    Preheat your oven to 150°C (300°F).

    约 5分钟

  2. 2

    Arrange the steak pieces in a single layer in a 9x13 inch (23x33 cm) baking dish.

    约 1分钟

    烹饪提示: For best results, use a cut suitable for slow cooking like chuck, round, or blade steak.

  3. 3

    Season the steaks evenly with salt and black pepper.

    约 1分钟

  4. 4

    Sprinkle the onion soup mix powder over the seasoned steaks.

    约 1分钟

  5. 5

    Spread the undiluted cream of mushroom soup over the top of the steaks, covering them completely.

    约 1分钟

    烹饪提示: Use the back of a spoon to spread the soup evenly.

  6. 6

    Pour the red wine into the baking dish around the edges of the steaks.

    约 1分钟

    烹饪提示: Pouring the wine around the steaks helps keep the soup topping in place.

  7. 7

    Cover the baking dish tightly with aluminum foil.

    烹饪提示: A tight seal is important to trap steam and make the steak tender.

  8. 8

    Bake in the preheated oven for 3 hours, or until the steak is fork-tender.

    约 3小时

  9. 9

    Carefully remove the dish from the oven and let it rest, still covered, for 10 minutes.

    约 10分钟

    烹饪提示: Resting allows the juices to redistribute, resulting in a more flavorful and moist steak.

  10. 10

    Sprinkle with chopped fresh parsley before serving, if desired.

每份

营养

17%评分
热量
590.3kcal
蛋白质
47.4g
碳水化合物
12.9g
脂肪
37.3g
膳食纤维
1.4g
1g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftovers in an airtight container in the refrigerator.

重新加热

Reheat gently in the microwave or in a covered dish in a 150°C (300°F) oven until warmed through.

More recipes

All recipes
  • Spicy Creamy Chicken Pasta

    Spicy Creamy Chicken Pasta

    Tender chicken pieces are marinated in garlic and chili, then pan-fried and simmered in a spicy, creamy onion sauce. This rich and flavorful dish is served over pasta for a satisfying meal.

    2小时 45分钟 1,222 kcal
  • Agedashi Tofu

    Agedashi Tofu

    Agedashi Tofu is a classic Japanese appetizer featuring lightly fried tofu in a savory dashi-based sauce. The delicate crisp exterior of the tofu contrasts beautifully with its soft interior, all enveloped in a warm, umami-rich broth.

    25分钟 287 kcal
  • Paleo Chicken Curry

    Paleo Chicken Curry

    This paleo-friendly chicken curry features tender chicken pieces simmered in a rich, aromatic coconut milk sauce with warming Indian spices. It's a comforting and flavorful dish that adheres to paleo dietary guidelines without sacrificing taste. Serve it over cauliflower rice or with a side of steamed vegetables.

    55分钟 592 kcal
  • Terrine de Campagne

    Terrine de Campagne

    This rustic French country pâté is a delightful appetizer, featuring a coarse mixture of ground pork, liver, and bacon. It's seasoned with herbs and spices, then slowly baked to create a rich, flavorful, and sliceable terrine. Perfect for serving with crusty bread and cornichons.

    14小时 30分钟 330 kcal
  • Vegetable Semolina Upma

    Vegetable Semolina Upma

    Savor a vibrant and wholesome start to your day with this quick Vegetable Semolina Upma. Toasted semolina is simmered with a colorful medley of carrots and peas, infused with aromatic mustard seeds, cumin, and fresh curry leaves, creating a comforting and flavorful South Indian breakfast that's ready in under 30 minutes.

    35分钟 321 kcal
  • Vegan Buddha Bowl with Tahini Dressing

    Vegan Buddha Bowl with Tahini Dressing

    This vibrant and nutritious vegan Buddha bowl features roasted sweet potatoes, crispy chickpeas, and fresh greens, all brought together with a creamy tahini dressing. It's a satisfying and wholesome meal perfect for lunch or a light dinner.

    45分钟 811 kcal
  • Healthy Crab Dip

    Healthy Crab Dip

    A simple, creamy dip made with imitation crab, low-fat cheese, and a blend of savory seasonings. This is a lighter, no-cook take on a classic appetizer, perfect for serving chilled with fresh vegetables or whole-grain crackers.

    2小时 10分钟 212 kcal