Malai Kofta
This vegetarian Malai Kofta features tender potato and paneer dumplings simmered in a rich, creamy, and mildly spiced tomato-cashew gravy. It's a comforting and flavorful dish perfect for a special meal.
Forkin 的原创食谱
- 总用时
- 1小时 25分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 701 kcal
过敏原信息: 可能含有牛奶、坚果和树坚果。如有过敏,请务必查看配料包装。
备料
配料
仅转换显示单位;食谱用量保持等值。
kofta
- 300 gpotato, boiled and mashed
- 200 gpaneer, grated
- 2 汤匙cornstarch
- 1 茶匙ginger, grated
- 1 个green chili, finely chopped
- 2 汤匙fresh cilantro, chopped
- 0.5 茶匙salt
- 4 杯oil, for deep frying
gravy
- 2 汤匙ghee
- 1 个yellow onion, finely chopped
- 1.5 汤匙ginger garlic paste
- 2 个tomato, pureed
- 0.5 杯cashew, soaked in warm water for 15 minutes and pureed
- 0.5 茶匙turmeric powder
- 1 茶匙coriander powder
- 0.5 茶匙garam masala
- 0.5 茶匙red chili powder
- 1 茶匙sugar
- 1 茶匙salt
- 1 杯water
- 0.25 杯heavy cream
- 1 茶匙kasuri methi, crushed
厨具
slotted spoon · blender · large bowl · kadai · heavy-bottomed pan
做法
分步操作
- 1
Combine the mashed potato, grated paneer, cornstarch, grated ginger, chopped green chili, chopped fresh cilantro, and salt in a large bowl.
约 5分钟
烹饪提示: Ensure the potatoes are completely cool before mixing to prevent a sticky dough.
- 2
Mix thoroughly to form a smooth, firm dough.
约 3分钟
- 3
Divide the mixture into 16-18 equal portions and gently roll them into smooth, crack-free balls.
约 10分钟
烹饪提示: If the mixture is too sticky, add a little more cornstarch.
- 4
Heat oil for deep frying in a heavy-bottomed pan or kadai over medium heat until it reaches 170-180°C (340-350°F).
约 5分钟
烹饪提示: Test the oil by dropping a tiny piece of the mixture; it should sizzle and rise slowly.
- 5
Carefully fry the koftas in batches, turning occasionally, until they are golden brown and cooked through.
约 10分钟
烹饪提示: Do not overcrowd the pan, as this will lower the oil temperature and make the koftas absorb too much oil.
- 6
Remove the fried koftas with a slotted spoon and drain them on paper towels.
约 1分钟
- 7
For the gravy, heat ghee in a separate pan over medium heat.
约 1分钟
- 8
Add the finely chopped yellow onion and sauté until it turns translucent and light golden.
约 8分钟
烹饪提示: Sautéing the onions well is crucial for a good gravy base.
- 9
Stir in the ginger garlic paste and cook for 1-2 minutes until fragrant.
约 2分钟
- 10
Add the pureed tomato and cook, stirring occasionally, until the mixture thickens and the ghee separates from the sides.
约 7分钟
- 11
Stir in the turmeric powder, coriander powder, garam masala, red chili powder, sugar, and salt.
约 1分钟
- 12
Cook the spices for 1-2 minutes, adding a splash of water if the mixture becomes too dry.
约 2分钟
- 13
Pour in the pureed cashew paste and water, mix well, and bring the gravy to a gentle simmer.
约 3分钟
- 14
Reduce the heat to low, cover the pan, and simmer for 5-7 minutes, allowing the flavors to meld.
约 7分钟
- 15
Stir in the heavy cream and crushed kasuri methi, then cook for another 2 minutes.
约 2分钟
烹饪提示: For a smoother gravy, you can blend it with an immersion blender before adding cream and kasuri methi.
- 16
Gently add the fried koftas to the simmering gravy just before serving.
约 1分钟
烹饪提示: Adding koftas too early can make them soggy.
- 17
Serve hot with naan, roti, or rice.
每份
营养
- 热量
- 701.4kcal
- 蛋白质
- 15.2g
- 碳水化合物
- 31.5g
- 脂肪
- 59.1g
- 膳食纤维
- 4.7g
- 糖
- 7.1g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Malai Kofta and gravy separately in airtight containers in the refrigerator.
Gently reheat the gravy on the stovetop or in the microwave. Add the koftas to the warm gravy just before serving.
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