SoupMain CourseAppetizer

Vegetarian French Onion Soup

Name: Vegetarian French Onion Soup
Prep time: 15 min
Cook time: 1 h 20 min
Total time: 1 h 40 min
Yield: 4 份
Cuisine: french
Ingredients: 4 个 yellow onion thinly sliced; 3 汤匙 unsalted butter; 1 汤匙 olive oil; 2 瓣 garlic minced; 2 汤匙 all-purpose flour; 120 ml dry white wine (可选); 1,500 ml vegetable broth; 3 个 fresh thyme sprigs; 1 个 bay leaf; 1 茶匙 salt; 0.5 茶匙 black pepper freshly ground; 4 个 baguette 2cm thick slices; 150 g gruyère cheese shredded

A rich and savory vegetarian soup featuring deeply caramelized onions simmered in a flavorful broth. Topped with a crusty slice of bread and melted Gruyère cheese, this classic dish is the ultimate comfort food.

Forkin 的原创食谱

总用时: 1小时 40分钟
份量: 4
难度: 中等
每份: 571 kcal

素食

过敏原信息： 可能含有麸质、牛奶和亚硫酸盐。如有过敏，请务必查看配料包装。

备料

配料

4 个yellow onion, thinly sliced
3 汤匙unsalted butter
1 汤匙olive oil
2 瓣garlic, minced
2 汤匙all-purpose flour
120 mldry white wine(可选)
1,500 mlvegetable broth
3 个fresh thyme, sprigs
1 个bay leaf
1 茶匙salt
0.5 茶匙black pepper, freshly ground
4 个baguette, 2cm thick slices
150 ggruyère cheese, shredded

厨具

ladle · oven-safe bowls · dutch oven · large pot · baking sheet · cutting board · knife

做法

分步操作

1
In a large, heavy-bottomed pot or Dutch oven, melt the butter with the olive oil over medium heat.
约 2分钟
烹饪提示： Using both butter and oil prevents the butter from browning too quickly.
2
Add the sliced onions and a pinch of salt, stirring to coat them in the fat. Reduce heat to medium-low.
约 3分钟
3
Cook the onions slowly, stirring every 5-10 minutes, until they are soft, jammy, and a deep golden brown. Do not rush this step.
约 45分钟
烹饪提示： True caramelization takes patience. If the onions start to burn, add a tablespoon of water and lower the heat.
4
Add the minced garlic and cook for one minute more until fragrant.
约 1分钟
5
Sprinkle the flour over the onions and stir constantly for one minute to cook out the raw flour taste.
约 1分钟
6
Pour in the white wine to deglaze the pot, scraping up any browned bits from the bottom. Let it bubble and reduce by about half.
约 3分钟
烹饪提示： If not using wine, you can use a splash of broth to deglaze.
7
Gradually stir in the vegetable broth, followed by the thyme sprigs and the bay leaf.
约 2分钟
8
Bring the soup to a gentle simmer, then reduce the heat to low, cover partially, and let it cook for at least 20 minutes to allow the flavors to meld.
约 20分钟
9
While the soup simmers, preheat your oven's broiler. Arrange the baguette slices on a baking sheet and toast them until golden and crisp.
10
Remove the thyme sprigs and bay leaf from the soup. Taste and season with salt and pepper as needed.
约 1分钟
11
Ladle the hot soup into four oven-safe bowls.
约 2分钟
烹饪提示： Make sure your bowls are specifically rated for broiler heat.
12
Place one slice of toasted baguette on top of the soup in each bowl.
约 1分钟
13
Generously sprinkle the shredded Gruyère cheese over the bread and the surface of the soup.
约 1分钟
14
Carefully place the bowls on a baking sheet and put them under the broiler until the cheese is melted, bubbly, and lightly browned.
约 3分钟
烹饪提示： Watch closely as the cheese can go from perfect to burnt in seconds.
15
Let the bowls rest for a few minutes before serving, as they will be extremely hot.
约 5分钟

每份

营养

68%评分

热量: 571.2kcal
蛋白质: 21.3g
碳水化合物: 58g
脂肪: 26.4g
膳食纤维: 6.2g
糖: 13.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover soup separately from the bread and cheese topping in an airtight container in the refrigerator.

重新加热

Reheat the soup on the stovetop or in the microwave, then prepare fresh toasted bread and cheese for topping and broiling.

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