コンテンツへ移動
Forkin
Main CourseDinner

Carnitas

This recipe creates incredibly tender, slow-braised pork with deliciously crispy edges. The meat is simmered with orange and spices until it falls apart, then pan-fried for the perfect texture. Serve in tacos, burritos, or as a standalone main course.

Forkinによるオリジナルレシピ

合計時間
3 時間 40 分
人数
6
難易度
普通
1人分
708 kcal
グルテンフリー

アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Carnitas

下ごしらえ

材料

  • 1.5 kgboneless pork shoulder, cut into 2-3 inch chunks
  • 0.25 カップlard, or vegetable oil
  • 2 カップwater
  • 1 個orange, halved
  • 1 個yellow onion, peeled and quartered
  • 6 片garlic, smashed
  • 2 小さじsalt
  • 1 大さじmexican oregano, dried
  • 1 小さじcumin seed
  • 2 個bay leaf
  • 0.5 カップmilk(お好みで)

調理器具

strainer · slotted spoon · large bowl · dutch oven · skillet · cutting board · knife

作り方

手順

  1. 1

    Heat the lard or oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    約2 分

  2. 2

    Pat the pork chunks dry and season them generously with salt. Sear in a single layer until browned on all sides, about 10 minutes total. Work in batches if necessary.

    約10 分

    調理のヒント: A good sear develops deep flavor, so don't rush this step.

  3. 3

    Return all seared pork to the pot and add the orange halves, onion quarters, smashed garlic, Mexican oregano, cumin seeds, and bay leaves.

    約1 分

  4. 4

    Pour in the water and optional milk, then bring the liquid to a simmer.

    約5 分

  5. 5

    Reduce the heat to low, cover the pot, and cook for 2.5 hours, or until the pork is completely fork-tender.

    約2 時間 30 分

    調理のヒント: Check the liquid level occasionally and add a splash of water if it gets too low.

  6. 6

    Use a slotted spoon to transfer the cooked pork to a large bowl, then shred the meat using two forks.

    約5 分

  7. 7

    Strain the cooking liquid into another bowl. Skim the fat that rises to the top and reserve it in a small bowl.

    約5 分

    調理のヒント: This reserved fat is full of flavor and perfect for crisping the meat.

  8. 8

    In a large skillet over medium-high heat, add a tablespoon of the reserved fat.

    約1 分

  9. 9

    Add a batch of the shredded pork to the hot skillet in an even layer and cook for 3-4 minutes until the bottom is crispy and browned.

    約4 分

    調理のヒント: Don't overcrowd the pan, as this will steam the meat instead of crisping it.

  10. 10

    Drizzle the pork with a little of the strained cooking liquid, flip it, and cook for 2 more minutes until crisped to your liking.

    約2 分

  11. 11

    Transfer the finished carnitas to a platter and repeat the frying process with the remaining pork, adding more reserved fat to the pan for each batch.

    約10 分

1人分

栄養情報

53%スコア
カロリー
708.4kcal
たんぱく質
44.6g
炭水化物
9.1g
脂質
53.7g
食物繊維
1.6g
糖類
5.1g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

保存方法

Store in an airtight container in the refrigerator.

温め直し

Reheat in a hot skillet with a splash of broth or water until warmed through and re-crisped.