Carnitas
This recipe creates incredibly tender, slow-braised pork with deliciously crispy edges. The meat is simmered with orange and spices until it falls apart, then pan-fried for the perfect texture. Serve in tacos, burritos, or as a standalone main course.
Forkinによるオリジナルレシピ
- 合計時間
- 3 時間 40 分
- 人数
- 6
- 難易度
- 普通
- 1人分
- 708 kcal
アレルゲン情報: 乳を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。
下ごしらえ
材料
- 1.5 kgboneless pork shoulder, cut into 2-3 inch chunks
- 0.25 カップlard, or vegetable oil
- 2 カップwater
- 1 個orange, halved
- 1 個yellow onion, peeled and quartered
- 6 片garlic, smashed
- 2 小さじsalt
- 1 大さじmexican oregano, dried
- 1 小さじcumin seed
- 2 個bay leaf
- 0.5 カップmilk(お好みで)
調理器具
strainer · slotted spoon · large bowl · dutch oven · skillet · cutting board · knife
作り方
手順
- 1
Heat the lard or oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
約2 分
- 2
Pat the pork chunks dry and season them generously with salt. Sear in a single layer until browned on all sides, about 10 minutes total. Work in batches if necessary.
約10 分
調理のヒント: A good sear develops deep flavor, so don't rush this step.
- 3
Return all seared pork to the pot and add the orange halves, onion quarters, smashed garlic, Mexican oregano, cumin seeds, and bay leaves.
約1 分
- 4
Pour in the water and optional milk, then bring the liquid to a simmer.
約5 分
- 5
Reduce the heat to low, cover the pot, and cook for 2.5 hours, or until the pork is completely fork-tender.
約2 時間 30 分
調理のヒント: Check the liquid level occasionally and add a splash of water if it gets too low.
- 6
Use a slotted spoon to transfer the cooked pork to a large bowl, then shred the meat using two forks.
約5 分
- 7
Strain the cooking liquid into another bowl. Skim the fat that rises to the top and reserve it in a small bowl.
約5 分
調理のヒント: This reserved fat is full of flavor and perfect for crisping the meat.
- 8
In a large skillet over medium-high heat, add a tablespoon of the reserved fat.
約1 分
- 9
Add a batch of the shredded pork to the hot skillet in an even layer and cook for 3-4 minutes until the bottom is crispy and browned.
約4 分
調理のヒント: Don't overcrowd the pan, as this will steam the meat instead of crisping it.
- 10
Drizzle the pork with a little of the strained cooking liquid, flip it, and cook for 2 more minutes until crisped to your liking.
約2 分
- 11
Transfer the finished carnitas to a platter and repeat the frying process with the remaining pork, adding more reserved fat to the pan for each batch.
約10 分
1人分
栄養情報
- カロリー
- 708.4kcal
- たんぱく質
- 44.6g
- 炭水化物
- 9.1g
- 脂質
- 53.7g
- 食物繊維
- 1.6g
- 糖類
- 5.1g
レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。
おいしく保存
Store in an airtight container in the refrigerator.
Reheat in a hot skillet with a splash of broth or water until warmed through and re-crisped.