Main CourseDinner

Chanfana

Name: Chanfana
Prep time: 30 min
Cook time: 4 h
Total time: 4 h 30 min
Yield: 6 份
Cuisine: portuguese
Ingredients: 1,500 g lamb shoulder cut into large chunks; 750 ml red wine good quality, dry; 8 瓣 garlic crushed; 3 个 bay leaf; 1 汤匙 paprika; 0.5 茶匙 cumin; 3 汤匙 olive oil; 1 茶匙 salt; 0.5 茶匙 black pepper freshly ground

Chanfana is a traditional Portuguese lamb stew, slow-cooked to perfection in a clay pot. The meat becomes incredibly tender, infused with red wine, garlic, and bay leaves. This hearty dish is perfect for a special occasion or a comforting meal.

Forkin 的原创食谱

总用时: 4小时 30分钟
份量: 6
难度: 中等
每份: 808 kcal

下载应用

无麸质

过敏原信息： 可能含有亚硫酸盐。如有过敏，请务必查看配料包装。

备料

配料

计量单位

仅转换显示单位；食谱用量保持等值。

1,500 glamb shoulder, cut into large chunks
750 mlred wine, good quality, dry
8 瓣garlic, crushed
3 个bay leaf
1 汤匙paprika
0.5 茶匙cumin
3 汤匙olive oil
1 茶匙salt
0.5 茶匙black pepper, freshly ground

厨具

clay pot · large bowl · dutch oven · oven

做法

分步操作

1
Preheat your oven to 160°C (325°F).
约 10分钟
2
In a large bowl, combine the lamb shoulder chunks with the crushed garlic, bay leaves, paprika, cumin, salt, and black pepper.
约 5分钟
烹饪提示： Ensure the lamb is evenly coated with the spices.
3
Add the red wine and mix well, ensuring the lamb is submerged. Marinate for at least 30 minutes, or ideally, several hours in the refrigerator.
约 30分钟
烹饪提示： Marinating overnight will enhance the flavor significantly.
4
Transfer the marinated lamb and all the liquid into a large, oven-safe clay pot or heavy-bottomed Dutch oven.
约 5分钟
烹饪提示： A traditional clay pot helps distribute heat evenly and retains moisture.
5
Drizzle the olive oil over the lamb mixture.
约 1分钟
6
Cover the pot tightly with a lid or aluminum foil.
约 1分钟
烹饪提示： A tight seal is crucial to prevent liquid loss during the long cooking time.
7
Place the pot in the preheated oven and cook for 3 to 4 hours, or until the lamb is fork-tender and easily falls apart.
约 4小时
烹饪提示： Check occasionally to ensure there is enough liquid; if it's drying out, add a small amount of water or red wine.
8
Once cooked, remove the bay leaves.
约 1分钟
9
Serve the Chanfana hot, traditionally with boiled potatoes or crusty bread to soak up the rich sauce.