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Forkin
Side Dish

Simple Green Salad

This refreshing simple green salad is a perfect light accompaniment to any meal. It features crisp lettuce and cucumber, tossed in a tangy vinaigrette dressing. Quick to prepare and wonderfully fresh.

Forkin 的原创食谱

总用时
10分钟
份量
4
难度
简单
每份
114 kcal

过敏原信息: 可能含有芥末和亚硫酸盐。如有过敏,请务必查看配料包装。

Simple Green Salad

备料

配料

配料

  • 5 杯mixed greens, washed and dried
  • 0.5 个cucumber, sliced
  • 10 个cherry tomato, halved
  • 0.25 个red onion, thinly sliced(可选)

dressing

  • 3 汤匙olive oil
  • 1 汤匙red wine vinegar
  • 0.5 茶匙Dijon mustard
  • 0.5 茶匙maple syrup(可选)
  • 0.25 茶匙salt
  • 0.13 茶匙black pepper, freshly ground

厨具

large bowl · small bowl · whisk

做法

分步操作

  1. 1

    In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, maple syrup (if using), salt, and black pepper until well combined.

    约 2分钟

    烹饪提示: Taste and adjust the seasoning of the dressing to your preference.

  2. 2

    In a large salad bowl, combine the mixed greens, cucumber, cherry tomatoes, and red onion (if using).

    约 3分钟

  3. 3

    Pour the prepared dressing over the salad ingredients.

    约 1分钟

  4. 4

    Gently toss the salad until all the vegetables are evenly coated with the dressing.

    约 2分钟

    烹饪提示: Toss just before serving to keep the greens crisp.

  5. 5

    Serve immediately as a side dish.

每份

营养

68%评分
热量
114.3kcal
蛋白质
1.1g
碳水化合物
5.1g
脂肪
10.3g
膳食纤维
1.2g
2.6g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover undressed salad and dressing separately in airtight containers.

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