跳转到内容
Forkin
LunchMain CourseSoup

Vegetarian Hot and Sour Soup

This comforting and flavorful vegetarian hot and sour soup balances a tangy and spicy broth with tender vegetables. It's a quick and satisfying meal perfect for a cozy lunch or light dinner.

Forkin 的原创食谱

总用时
35分钟
份量
4
难度
中等
每份
141 kcal
素食

过敏原信息: 可能含有鸡蛋、麸质、芝麻和大豆。如有过敏,请务必查看配料包装。

Vegetarian Hot and Sour Soup

备料

配料

配料

  • 20 gdried shiitake mushroom, dried
  • 200 gfirm tofu, pressed, cut into matchsticks
  • 120 gbamboo shoot, drained, cut into matchsticks
  • 1 个carrot, julienned
  • 960 mlvegetable broth
  • 60 mlrice vinegar
  • 30 mlsoy sauce
  • 5 mlsesame oil
  • 1 汤匙chili garlic sauce
  • 0.5 茶匙white pepper, ground
  • 2 汤匙cornstarch
  • 1 个egg, beaten(可选)

slurry

  • 2 汤匙water

garnish

  • 2 个scallion, sliced

厨具

whisk · knife · cutting board · small bowl · large pot

做法

分步操作

  1. 1

    Place the dried shiitake mushrooms in a small bowl, cover with hot water, and let them rehydrate for at least 15 minutes.

    约 15分钟

    烹饪提示: You can also rehydrate them in cold water for a longer period, like an hour or two, for a richer mushroom flavor.

  2. 2

    Once softened, remove the mushrooms from the water, squeeze out excess liquid, discard the stems, and thinly slice the caps.

    约 3分钟

    烹饪提示: Save the mushroom soaking liquid and add it to the broth for extra umami, straining it first to remove any grit.

  3. 3

    In a large pot or Dutch oven, combine the vegetable broth, rice vinegar, soy sauce, chili garlic sauce, and white pepper.

    约 1分钟

  4. 4

    Bring the mixture to a boil over medium-high heat, then reduce the heat to a simmer.

    约 3分钟

  5. 5

    Add the sliced shiitake mushrooms, firm tofu, bamboo shoots, and carrot to the simmering broth.

    约 1分钟

  6. 6

    Simmer for 5-7 minutes, allowing the vegetables to cook through and flavors to meld.

    约 7分钟

  7. 7

    In a small bowl, whisk together the cornstarch and water to create a smooth slurry.

    约 1分钟

    烹饪提示: Ensure there are no lumps in the slurry for a smooth soup consistency.

  8. 8

    Gradually stir the cornstarch slurry into the simmering soup until it thickens to your desired consistency.

    约 2分钟

    烹饪提示: Add the slurry slowly and stir continuously to prevent clumping.

  9. 9

    If using, slowly drizzle the beaten egg into the soup while stirring constantly with a fork or chopsticks to create thin strands of egg flower.

    约 1分钟

    烹饪提示: Stirring slowly creates finer egg strands, while adding it quickly results in larger pieces.

  10. 10

    Stir in the sesame oil.

    烹饪提示: Adding sesame oil at the end preserves its delicate flavor.

  11. 11

    Taste and adjust seasonings as needed, adding more rice vinegar for tang, soy sauce for saltiness, or chili garlic sauce for heat.

    约 1分钟

  12. 12

    Ladle the hot and sour soup into bowls and garnish with sliced scallions before serving.

    约 1分钟

每份

营养

68%评分
热量
141.4kcal
蛋白质
8.6g
碳水化合物
14.8g
脂肪
5.7g
膳食纤维
2.3g
3.2g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover soup in an airtight container in the refrigerator.

重新加热

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water or broth if it has thickened too much.

More recipes

All recipes
  • Simple Soba Noodle Stir-Fry

    Simple Soba Noodle Stir-Fry

    This vibrant Japanese-inspired soba noodle stir-fry delivers a delightful balance of savory, sweet, and umami flavors. Tender buckwheat noodles are tossed with crisp, colorful vegetables and coated in a rich, aromatic sauce, making for a quick, healthy, and incredibly satisfying weeknight meal.

    30分钟 419 kcal
  • Stuffed Parmesan Mushrooms

    Stuffed Parmesan Mushrooms

    A savory appetizer featuring tender mushroom caps filled with a flavorful mixture of their own stems, breadcrumbs, garlic, and Parmesan cheese. These mushrooms are baked until golden and bubbly, making them a perfect crowd-pleasing starter or side dish.

    50分钟 195 kcal
  • Seco de Cabrito

    Seco de Cabrito

    This traditional Peruvian stew features tender goat meat slowly simmered in a vibrant cilantro and ají amarillo sauce. Served with canario beans and rice, it's a hearty and flavorful main course. The long cooking time ensures the meat is incredibly succulent.

    3小时 40分钟
  • Pork Chops Sauterne

    Pork Chops Sauterne

    This classic recipe features thick pork chops seared until golden, then slowly braised in a sweet and savory sauce of Sauterne wine. A simple topping of mustard, brown sugar, and a lemon slice creates a flavorful glaze as it cooks. The result is incredibly tender pork with a balanced, elegant pan sauce.

    1小时 20分钟
  • Chicken Flautas

    Chicken Flautas

    Crispy fried tortillas filled with seasoned shredded chicken make for a delightful appetizer. These flautas are easy to prepare and perfect for dipping in your favorite salsa or guacamole.

    35分钟 383 kcal
  • Aloo Posto (Potato with Poppy Seeds)

    Aloo Posto (Potato with Poppy Seeds)

    Aloo Posto is a traditional Bengali dish featuring potatoes cooked in a creamy, subtly spiced poppy seed paste. This simple yet flavorful vegan recipe highlights the nutty aroma of poppy seeds and the comforting texture of potatoes. It's a staple side dish in Bengali cuisine, often served with rice.

    50分钟 214 kcal
  • Fish Ambul Thiyal

    Fish Ambul Thiyal

    Ambul Thiyal is a traditional Sri Lankan sour fish curry. This recipe uses firm fish cooked in a rich, tangy paste of goraka, spices, and a touch of coconut milk. It's a unique and flavorful dish often enjoyed with rice.

    55分钟 185 kcal