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Forkin
AppetizerMain CourseDinner

Icli Kofte

Experience the rich flavors of Turkey with these exquisite Icli Kofte, savory bulgur and meat croquettes. A crisp, spiced bulgur shell encases a succulent filling of seasoned ground beef, toasted walnuts, and fresh herbs, all deep-fried to golden perfection. This traditional appetizer or main dish offers an irresistible contrast of textures and a burst of aromatic spices.

Forkinによるオリジナルレシピ

合計時間
1 時間 35 分
人数
4
難易度
難しい
1人分
859 kcal

アレルゲン情報: グルテン、ナッツ類、木の実類を含む可能性があります。アレルギーがある場合は、必ず材料の包装を確認してください。

Icli Kofte

下ごしらえ

材料

shell

  • 1.5 カップfine bulgur
  • 0.25 カップsemolina
  • 2 大さじall-purpose flour
  • 1 大さじtomato paste
  • 1 大さじred pepper paste
  • 1 小さじpaprika
  • 0.5 小さじcumin
  • 1 小さじsalt
  • 0.5 小さじblack pepper
  • 1.5 カップwater, hot

filling

  • 250 gground beef, lean
  • 1 個yellow onion, finely chopped
  • 0.5 カップwalnut, chopped
  • 0.25 カップparsley, fresh, chopped
  • 2 大さじolive oil
  • 1 小さじpaprika
  • 0.5 小さじcumin
  • 0.5 小さじsalt
  • 0.25 小さじblack pepper

frying

  • 4 カップvegetable oil

調理器具

Large heatproof bowl · Plastic wrap or lid · Large skillet or frying pan · Wooden spoon or spatula · Separate bowl · Deep pot or Dutch oven (4-6 quart) · Deep-fry thermometer · Slotted spoon · Plate · Paper towels · Chef's knife · Cutting board

作り方

手順

  1. 1

    Combine the fine bulgur and hot water in a large heatproof bowl, then cover it tightly with a lid or plastic wrap.

    調理のヒント: Using hot water helps the bulgur soften more quickly and thoroughly, ensuring a tender shell.

  2. 2

    Allow the bulgur to rest for 15-20 minutes, or until all the water is absorbed and the bulgur is plump and tender.

    約20 分

  3. 3

    While the bulgur soaks, prepare the filling: heat 2 tablespoons of olive oil in a large skillet or frying pan over medium heat.

    調理のヒント: Ensure the pan is hot before adding the onions to achieve a good sauté without steaming them.

  4. 4

    Add the finely diced yellow onion to the hot oil and sauté, stirring occasionally, until it becomes translucent and softened, about 5-7 minutes.

    約7 分

    調理のヒント: Sautéing the onions until very soft provides a sweet base for the filling.

  5. 5

    Add the ground beef to the pan with the softened onions, breaking it up with a wooden spoon or spatula.

    調理のヒント: Break the meat into very small, uniform pieces for a better texture in the filling.

  6. 6

    Cook the ground beef until it is fully browned and any liquid has evaporated, approximately 5-7 minutes.

    約7 分

    調理のヒント: Browning the meat thoroughly adds depth of flavor to the filling.

  7. 7

    Stir in 1 teaspoon of paprika, 0.5 teaspoon of cumin, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper into the browned meat mixture.

    約1 分

    調理のヒント: Toast the spices for about 1 minute to release their full aroma and flavor.

  8. 8

    Remove the pan from the heat and stir in the chopped walnuts and fresh parsley.

    調理のヒント: Adding walnuts and parsley off the heat preserves their texture and fresh flavor.

  9. 9

    Transfer the prepared filling to a separate bowl and allow it to cool completely to room temperature.

    調理のヒント: Cooling the filling is crucial; warm filling will make the bulgur shell difficult to shape and prone to cracking.

  10. 10

    Once the bulgur has softened, add the semolina, all-purpose flour, tomato paste, red pepper paste, 1 teaspoon of paprika, 0.5 teaspoon of cumin, 1 teaspoon of salt, and 0.5 teaspoon of black pepper to the bowl.

  11. 11

    Knead the bulgur mixture vigorously by hand for about 10-15 minutes until it forms a smooth, pliable, and cohesive dough.

    約15 分

    調理のヒント: If the dough feels too dry or crumbly, add a tablespoon of cold water at a time until it reaches a workable consistency. The dough should be firm but not sticky.

  12. 12

    Take a small amount of the bulgur dough, roughly the size of a golf ball (about 30-40g), and gently flatten it in the palm of your hand.

    調理のヒント: Keep your hands slightly wet throughout the shaping process to prevent the bulgur dough from sticking.

  13. 13

    Using your index finger, carefully hollow out the center of the flattened dough to form a thin, cup-like shell, rotating it as you go.

    調理のヒント: Aim for a shell that is thin but strong enough to hold the filling without breaking.

  14. 14

    Spoon a small amount (about 1-2 teaspoons) of the cooled meat filling into the hollowed bulgur shell.

    調理のヒント: Do not overfill, as this will make it difficult to seal the kofte without cracking.

  15. 15

    Carefully pinch and seal the opening of the bulgur shell, then gently shape the kofte into a traditional oval or torpedo shape, ensuring there are no cracks or seams.

    調理のヒント: Smooth out any imperfections with wet fingers to create a perfectly sealed croquette.

  16. 16

    Repeat the shaping process with the remaining bulgur dough and meat filling until all the Icli Kofte are formed.

    調理のヒント: Place the formed kofte on a parchment-lined tray as you work to prevent sticking.

  17. 17

    Heat 4 cups of vegetable oil in a deep pot or large Dutch oven to 170-180°C (340-350°F).

    約5 分

    調理のヒント: Use a deep-fry thermometer to accurately monitor the oil temperature; maintaining the correct temperature is key to crispy, non-greasy kofte.

  18. 18

    Carefully lower a few Icli Kofte into the hot oil, ensuring not to overcrowd the pan, which can lower the oil temperature and result in soggy kofte.

    調理のヒント: Fry in batches to maintain optimal oil temperature and ensure even cooking.

  19. 19

    Fry the Icli Kofte for 5-7 minutes, turning them occasionally with a slotted spoon, until they are evenly golden brown and crispy on all sides.

    約7 分

    調理のヒント: The kofte should be a deep golden color, indicating a perfectly cooked and crispy exterior.

  20. 20

    Remove the fried Icli Kofte from the oil using a slotted spoon and transfer them to a plate lined with paper towels to drain any excess oil.

    調理のヒント: Allowing them to drain properly prevents them from becoming greasy.

  21. 21

    Serve the Icli Kofte hot, optionally garnished with fresh lemon wedges for a bright, acidic counterpoint.

1人分

栄養情報

52%スコア
カロリー
859.3kcal
たんぱく質
23.9g
炭水化物
70.6g
脂質
56.7g
食物繊維
15.2g
糖類
3g

レシピの材料と分量から算出した推定値です。ブランドや材料の置き換えによって変わる場合があります。

おいしく保存

調理のヒント:

Icli Kofte are fantastic on their own, but they also pair wonderfully with a simple green salad dressed with lemon and olive oil, or a dollop of plain yogurt or a garlicky yogurt sauce. For a complete meal, serve them alongside a traditional Turkish shepherd's salad (Çoban Salatasi). These croquettes are perfect for entertaining or as a special weeknight treat.

保存方法

Store leftover Icli Kofte in an airtight container in the refrigerator.

温め直し

Reheat Icli Kofte in an oven or air fryer at 180°C (350°F) for 10-15 minutes until heated through and crispy, or pan-fry them over medium heat until warmed and re-crisped.