DinnerMain Course

Stifado (Greek Beef or Rabbit Stew)

Name: Stifado (Greek Beef or Rabbit Stew)
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 6 份
Cuisine: greek
Ingredients: 1,000 g beef chuck cut into 5 cm cubes; 1,000 g rabbit cut into 6-8 pieces (可选); 4 汤匙 olive oil; 1 个 yellow onion chopped; 4 瓣 garlic minced; 250 ml red wine; 400 g canned crushed tomatoes; 250 ml beef broth; 2 汤匙 tomato paste; 2 个 bay leaf; 1 个 cinnamon stick; 6 个 whole cloves; 1 茶匙 dried oregano; 1.5 茶匙 salt; 0.5 茶匙 black pepper freshly ground; 400 g pearl onion peeled; 2 汤匙 fresh parsley chopped (可选)

This traditional Greek stifado features tender beef or rabbit slow-cooked in a rich, aromatic tomato sauce with pearl onions and warm spices. It's a hearty and comforting stew, perfect for a satisfying dinner.

Forkin 的原创食谱

总用时: 3小时 30分钟
份量: 6
难度: 中等
每份: 841 kcal

下载应用

无麸质

过敏原信息： 可能含有亚硫酸盐。如有过敏，请务必查看配料包装。

备料

配料

计量单位

仅转换显示单位；食谱用量保持等值。

配料

1,000 gbeef chuck, cut into 5 cm cubes
1,000 grabbit, cut into 6-8 pieces(可选)
4 汤匙olive oil
1 个yellow onion, chopped
4 瓣garlic, minced
250 mlred wine
400 gcanned crushed tomatoes
250 mlbeef broth
2 汤匙tomato paste
2 个bay leaf
1 个cinnamon stick
6 个whole cloves
1 茶匙dried oregano
1.5 茶匙salt
0.5 茶匙black pepper, freshly ground
400 gpearl onion, peeled

garnish

2 汤匙fresh parsley, chopped(可选)

厨具

dutch oven · cutting board · knife

做法

分步操作

1
Pat the beef or rabbit dry with paper towels and season generously with salt and pepper.
约 5分钟
2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
约 1分钟
3
Sear the beef or rabbit in batches until browned on all sides, then remove from the pot and set aside.
约 10分钟
烹饪提示： Do not overcrowd the pot; sear in batches to ensure proper browning.
4
Add the chopped yellow onion to the pot and cook until softened, about 5-7 minutes.
约 7分钟
5
Stir in the minced garlic and cook for 1 minute until fragrant.
约 1分钟
烹饪提示： Be careful not to burn the garlic.
6
Pour in the red wine and deglaze the pot, scraping up any browned bits from the bottom.
约 2分钟
7
Add the crushed tomatoes, beef broth, tomato paste, bay leaves, cinnamon stick, whole cloves, dried oregano, salt, and pepper to the pot.
约 2分钟
8
Return the seared meat to the pot.
约 1分钟
9
Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 90 minutes.
约 1小时 30分钟
烹饪提示： Ensure the stew is barely simmering to allow the meat to become very tender.
10
Add the peeled pearl onions to the pot and continue to simmer, covered, for another 60-90 minutes, or until the meat is fork-tender and the sauce has thickened.
约 1小时 30分钟
烹饪提示： The cooking time for the pearl onions depends on their size and desired tenderness.
11
Remove the bay leaves, cinnamon stick, and whole cloves before serving.
约 1分钟
12
Garnish with fresh parsley, if desired, and serve hot.
烹饪提示： Stifado pairs well with rice, pasta, or crusty bread.